| WHAT WILL THEY BE DOING? |
- Providing professional
assistance in improving individuals' cardiovascular fitness,
strength, muscle tone, and endurance.
- Instructing individuals on
use of equipment, how to exercise using appropriate form and
technique, and how to set realistic goals.
- Helping individuals
understand how physical activity can improve the quality of life.
- Enabling people to look
and feel better.
- Stressing concepts such as
psychological well-being, self-image, and social interaction.
- Providing individual
exercise programs to improve overall fitness and develop specific
strengths.
- Helping individuals to
enjoy better health and live longer.
- Helping individuals to
create better bodies, to build strength to appropriate levels, and
to build up weak areas.
- Introducing more
discipline and control in peoples' lives.
|
